Jumping Geek Flash!
...Or, what happens when geekdom meet fitness.
Fact: i'm really fond of the new Battlestar Galactica Serie.
Fact: During the third season, Lee Adama seriously overweight, gain back his form with jumping rope training.
Fact: i'm so in love with these people, that i decide to start doing rope jumping myself.
...but i have not got a rope, so i search something similar... ropeish. I'm a tech, so inside a drawer i find...
yes, exactly, 10 feet of network cable!
IT WORKS!
I've been jumping a lot during the last week! I usually do 15 minutes of jumps, and i've been increasing my jump serie.
A serie is an uninterrupted sequence of jumps! (this is my own personal definition).
At the moment my top serie is a flawless 26 jumps but i'm sure that with time and rhythm i could rise that number to 50.
By the way if you decide to do some fitness, do not forget to do some stretching!! It will relieve or prevent some muscle pain!
Now i've got to go, do not forget to try my free excel diet logger!

1 commenti:
I have tried another way to lose
weight. I tried adipex and it is
really effective. i have lost lots
of weight. I ordered it online from
www.medsheaven.com I highly
recommend this, and this didn't
require a prescription! ST
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